How to overcome online dating addiction

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If you must kick out an addictive habit, you must first of all make a bold decision to quit and do a follow up by putting in a little effort with the right enthusiasm.

Managing connections across multiple platforms can leave your phone vibrating with notifications all day long, making you feel overwhelmed and exhausted before you’ve really dived in.

Choose one or two sites that fit with your end goals, beliefs, or interests, and focus on those.

It’s important that you enter into this virtual world with a set list of deal breakers to help you navigate through the maze of people.

Seeing an attractive photo may sway you to let up your preference for dating a non-smoker or someone without kids.

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